Strange topic, I know, but me and my dad were challenged to give yoga a try. So we did, and you know what? I actually like it. It's incredible. I've only been doing it for a month and it's made a huge difference in my strength, flexibility, and overall health. I think most guys (myself included, I'll admit) think that yoga is weird and a waste of time. Well, I guess I was wrong.

Has anyone here tried yoga? If you have not, you should give it a shot. And not just for a day, but for a while. I think you will be surprised.

I tried it, but like you said, only for a day. At home, with a yoga instructions book and in my small room. I liked the 'excercises' and it made me calm, strong and fit. But now when I'm so busy, I am just tired and I have no one who joins me in this, so..well..no support.
But after reading this post, I feel like I shoul try it again
Maybe take a lesson at a gym somewhere, to try..

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"Go die or rock tonight, no tradeoff, there's just dead or rock!"

Join a class or a group. Best way to get started, imo. You get some motivation, learn the basics and then you're free to explore on your own.

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